My coaching philosophy is unique and different. Along with the Periodization model that has been shown to be the most effective training model, my coaching adds sports specific strength training that you won’t get anywhere else. My coaching also focuses on body awareness for optimal positions to transfer power. As a Physical Therapist I am also able to provide strategies for knowledge for injury prevention and recovery.
When looking into a coach you always want to see their qualifications. I classify these qualifications into 3 categories; Book Smarts, Street Smarts and The IT Factor.
AARON SCHEIDIES
Book Smarts:
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-Bachelors in Exercise Physiology from Michigan State University
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-Doctorate of Physical Therapy University of Washington
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-Red Cross CPR and First Responder Certification
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-TRX Instructor Certification
Street Smarts:
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-11-yrs. competing in triathlon including competing in all distance up through Ironman
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-4 time ITU World Champion (2002,03’, 06’, 09’)
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-2 time Ironman 70.3 World Champion (2009,10’)
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-World Record at Olympic distance (1:57:26) and Ironman 70.3 (4:09:54) for physically challenged athletes.
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-4-yrs. President and Coach of the Michigan State Triathlon Club
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-4-yrs. Triathlon Training Class Instructor
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-USAT PC Athlete of the Year (2006)
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-USAT All American (2008-2010)
The IT Factor:
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-The Attitude of a Champion: I bring the attitude of a champion. Positivity spills out of me and is contagious.
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-Life Experiences: Living life with a disability introduces you to many life experiences that others never encounter. These life experiences mold you as a person and make you stronger.
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-Adaptability: No matter your level of experience or ability, I can adapt in order to maximize your ability.
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-All Encompassing: There are 3 major aspects to training and racing; Physical, Mental and Nutritional. I will address all of these, not just the physical training.
